Meat and Poultry Nutrition Facts

Nutrition Facts of a broiler, fried or cooked chicken (100 grams) are:

• Calories: 219
• Fiber: 0.1g
• Fat: 9.12g
• Protein: 30.57g 
• Carbs:  1.69g 
• Cholesterol: 94mg

Chicken is a great source of protein.