Fish and Seafood Nutrition Facts

Nutrition facts of one can (165 grams) of a Tuna Fish are:

• Calories: 191
• Fat: 1.4g
• Sodium: 83mg
• Protein: 42g
• Iron: 2.52mg
• Magnesium: 44.6mg
• Potassium: 391mg
• Selenium: 133mcg
• Vitamin B6: 0.577mg

Tuna fish is a good source of vitamins and minerals.