Pineapple Juice Nutrition Facts

By KaleemK on September 25, 2023
Category(s)
Drinks and Juices
Topic(s)
Pineapples
Fruits
Pineapple Juice Nutrition

 One cup of Pineapple Juice (250 grams) contains:

  • Calories: 132
  • Fat: 0.02g
  • Carbs: 33g (Sugars: 25g)
  • Fiber: 0.5g
  • Iron: 0.78mg
  • Vitamin A: 0mcg 
  • Vitamin C: 109.5mg 
  • Calcium: 32mg
  • Protein: 0.9g
  • Potassium: 325mg
  • Sodium: 5mg 

Pineapple juice is particularly rich in manganese, copper, vitamin B6 and vitamin C.