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Nutrition facts of Corn flakes cereal (30 grams) are:
1. Calories: 110
2. Total Fat: 0.1g
3. Cholesterol: 0mg
4. Sodium: 200mg
5. Total Carbohydrates: 24g
- Dietary Fiber: 0.7g
- Sugars: 2.6g
6. Protein: 1.9g
Corn flakes cereal can contain gluten, and some brands may also contain traces of milk, soy, peanuts, and other nuts due to manufacturing processes. It's always best to check the label for specific allergen information.