Expert By SamK on September 07, 2023 Category(s)Fresh FruitsTopic(s)ApplesFruitsNutrition facts of a fresh and medium-sized apple are:Calories: 95Fiber: 4.37gFat: 0.3g Water: 156gProtein: 0.43gCarbs: 25g (Sugar: 18.9g)Apples are also a good source of vitamin C.