Apple Jam Nutrition Facts

By SamK on September 24, 2023
Category(s)
Jams and Pickles
Topic(s)
Apples
Fruits
Apple Jam Nutrition

Nutrition facts of an Apple Jam (100 grams) are:

  • Calories: 280
  • Fiber: 1g
  • Fat: 1g
  • Sodium: 24mg
  • Protein: 2g
  • Carbs:  70g (Sugars: 21g)

Apple Jam has high fiber to improve cholesterol levels and also boost brain health.